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Anjali the Coach

Emotional Intelligence Foundation

Emotional Intelligence Foundation for Growth Prosperity, Relationships and Mindfulness.Your Emotional Quotient keep varies according to the environment and situations around you. 

Learning and Practicing Emotional Skills supports you in maintaining Emotional Quotient and dealing with the tough situations.

EI Foundation Outcomes

+ Outlook  and Mindset will change 

  + Emotional Quotient will increase 

+ Change adaptability and flexibility increases

+ Awareness about your self  and your purpose 

+    Understanding in Relationships will increase

+  Inculcate strong values in relationships 

+  Focus will increase and productivity would refine

+    Stress and anxieties will reduce 

+  You will experience more positive emotions 

+  Calm brain and relax thoughts most of the times

+  Courage and Confidence to showcase your skills

 

Skills you will gain

Skills you will learn: 

Self- Awareness;

Calming your mind and emotions;

Mindfulness;

Being in the moment and present;

Addressing And Expressing Feelings;

Dealing with fearful states

What we will learn in three days

Day One

Day Two

Day Three

 

.+ Conscious Breathing

+ Meta Movements-I

+ Emotional Awareness Process 

+ Expression

+ FInding Positive & Balanced States

+ Closing with Energy Booster

Laughter Meditation

 

+   Conscious Breathing II & 2 Key Applications

+.     Meta Movements-II

+ Awareness & Expression

+ Adapting Conscious Living 

+ Science Behind Emotions

+ Altering Negative Emotional states

+ Closing with Energy Booster 

Laughter Meditation

Conscious Breathing III

+ Meta Movement

+ Emotional Awareness & Expression

+ Overcome the Fear Of Unknown

+ Reassessing Strengths

+ Creating A vision

Laughter Meditation

+ Closing 

More About EI

Your higher emotional quotient determines your financial success and the quality of relationships you share. All top leaders possess higher degree of  emotional intelligence. Higher amount of self-awareness and a sense of well being and purpose are the cores of EI Skills.

EI is a success predator. 

 Higher amount of self-awareness and a sense of well being and purpose are the cores of EI Skills.

Research discloses the fact that people respond or react from their emotions. Deeper understanding and effectiveness on emotions transform relationships.

EQ, or emotional intelligence, is just as if not more vital for a person’s growth. Extensive studies show that it plays a huge role in building one’s personal and financial success. 

One even tracked a group of people aged one to 30 and found that EQ was the biggest predictor of monetary success.

EI incorporates positive outlook and optimistic thinking that certainly opens up to new possibilities. 

Live your life at fullest. 

What people say about EI

Awareness gives direction, and your direction sets the foundation of your success.